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The number one benefit from collagen is considered to be its ability to improve the skin. 

After buying a bundle of fresh herbs from the store do you ever find yourself wasting most of it because you can't find a use for them? 

One simple teaspoon of this spice a day could be the answer to many of your medical issues. Turmeric is a spice, similar to ginger, that gives curry its vibrant yellow color and has also been found to provide many medicinal purposes for the body. Turmeric has rapidly spread across the world, becoming one of the hottest nutrition trends while providing people with many healing benefits. “It's been used as medicine in places like India for centuries to treat issues such as breathing problems. Lately, turmeric has been touted as a super food that can fight cancer, ease depression, and...

Spring is right around the corner, and it's the perfect time to start focusing on your body and what it needs to get back to a clean and healthy lifestyle!  Detoxing is a great way to clean out your system and make you feel healthier and more energized. Detoxes, also known as cleanses, are a suggested way of removing toxins from your body. They work by eliminating and flushing your liver, which allows your body to function properly, setting it up for the support it needs. Detoxes have been found to lower your risk for many diseases associated with toxic...